Shape
100% natural
Low sugar
Source of zinc
VEGAN FRIENDLY
Nutritional value
| Nutritional value | 100g product |
| Energy | 1730 kJ / 413 kcal |
| Fat | 15,8 g |
of which: – saturates | 1,8 g |
| Carbohydrate | 48,5 g |
| of which sugars | 0,83 g |
| Fibre | 12,8 g |
| Protein | 12,8 g |
| Salt | 0,01 g |
| Omega 3 | 2,1g |
| Omega 6 | 4,6 g |
| Zinc | 3,1 mg |
Ingredients
Wholegrain rye flakes, wholegrain oat flakes, sunflower seeds, buckwheat flakes, steamed round-grain rice, roasted whole flaxseeds
HOW TO EAT
Option A
Pour a glass of Graci cereals into boiling water. When the mixture reaches boiling temperature, add ½ glass of milk or plant based alternative. Leave for 3 min.
Option B
Pour 1 ½ glass of boiling water over 1 glass of Graci cereals, mix the contents and leave for 5 min.
As soon as the hot meal is ready, add some peanut butter, fresh or frozen fruits or berries. Instead of regular milk You may use almond, oat or coconut milk.
POWER benefits
Ingredients
Wholegrain rye flakes, wholegrain oat flakes, sunflower seeds, buckwheat flakes, steamed round-grain rice, roasted whole flaxseeds
Nutritional value
| Nutritional value | 100g product |
| Energy | 1730 kJ / 413 kcal |
| Fat | 15,8 g |
of which: – saturates | 1,8 g |
| Carbohydrate | 48,5 g |
| of which sugars | 0,83 g |
| Fibre | 12,8 g |
| Protein | 12,8 g |
| Salt | 0,01 g |
| Omega 3 | 2,1g |
| Omega 6 | 4,6 g |
| Zinc | 3,1 mg |
@muesligraci
Products
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Granolas
Quick meals
Hot cereals
Baby cereals
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