by admin | Nov 9, 2022 | Uncategorized
It’s well-established that diet plays a fundamental role in health and wellbeing. As time goes on, scientists are learning how diet plays in a role in social, emotional, and mental health specifically. One reason our food choices affect our brains so strongly is that...
by admin | Nov 9, 2022 | Uncategorized
The immune system protects your body from outside invaders. These include germs such as bacteria, viruses, and fungi, and toxins (chemicals made by microbes). The immune system is made up of different organs, cells, and proteins that work together.1 During the flu...
by admin | Nov 9, 2022 | Uncategorized
The digestive system is a group of organs that work together to change the food you eat into the energy and nutrients your body needs. After you consume food and liquids, the digestive system breaks them down into their basic parts: carbohydrates, proteins, fats, and...
